Is Mindfulness Right for You?

Is Mindfulness Right for You?

★ 6.0 2021 81 min Documentary

This insightful and informative documentary explores the popular world of Mindfulness from the perspective of four people who study and teach it. Mindfulness is defined as a mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations, used as a therapeutic technique.

Directed by Jeremy Norrie

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Questions about Is Mindfulness Right for You?

Where can I watch Is Mindfulness Right for You? online in Romania?
Is Mindfulness Right for You? streams in Romania on Plex (free), Filmzie (free).
Is Is Mindfulness Right for You? on Netflix?
No, Is Mindfulness Right for You? isn't on Netflix in Romania. You can watch it on Plex (free), Filmzie (free).
How long is Is Mindfulness Right for You??
Is Mindfulness Right for You? runs 1 h 21 min.
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