Is Mindfulness Right for You?

Is Mindfulness Right for You?

★ 6.0 2021 81 min Documentar

This insightful and informative documentary explores the popular world of Mindfulness from the perspective of four people who study and teach it. Mindfulness is defined as a mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations, used as a therapeutic technique.

Regia: Jeremy Norrie

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Întrebări despre Is Mindfulness Right for You?

Unde pot vedea Is Mindfulness Right for You? online în România?
Is Mindfulness Right for You? se vede online în România pe Plex (gratuit), Filmzie (gratuit).
Este Is Mindfulness Right for You? pe Netflix?
Nu, Is Mindfulness Right for You? nu e pe Netflix în România. Îl găsești pe Plex (gratuit), Filmzie (gratuit).
Cât durează Is Mindfulness Right for You??
Is Mindfulness Right for You? durează 1 h 21 min.
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