Headspace Guide to Meditation

Headspace Guide to Meditation

It's time to be kind to your mind.

★ 7.8 2021 1 season Documentary · Animation AP

The series shows how meditation can help in your daily life. From tackling stress to embracing gratitude, each episode first teaches the basics and techniques of the practice, and then concludes with a guided meditation. Push play, close your eyes, and explore the many benefits of meditation.

How was it?

Be the first to say how it was

Episodes

Cast

Andy Puddicombe Andy Puddicombe Self (voice)

If you liked this only titles available in Romania

More on Netflix See all →

Questions about Headspace Guide to Meditation

Where can I watch Headspace Guide to Meditation online in Romania?
Headspace Guide to Meditation streams in Romania on Netflix.
Is Headspace Guide to Meditation on Netflix?
Yes, Headspace Guide to Meditation is on Netflix in Romania.
Who stars in Headspace Guide to Meditation?
Headspace Guide to Meditation stars Andy Puddicombe.
How many seasons does Headspace Guide to Meditation have?
Headspace Guide to Meditation has one season.
Netflix Watch on Netflix